Posted in Articles Blogs Business

You Need To Adapt To The New Normal

There is a lot going on right now. That may be a massive understatement. Really though, when is there NOT a lot going on? The…

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Posted in Articles Business

How To Create Positive Customer Engagement

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Posted in Articles Blogs Business

Are You Making A Bad First Impression?

Imagine this: It’s Valentine’s Day, and you want to go out for a nice couple’s dinner. You want to try something new so you hit…

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Posted in Articles Blogs Business Philosophy

Enjoying The Journey

We’ve all been told about the importance of goal-setting. I’ve written about it before as well and the importance of setting SMART goals. There is,…

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Posted in Articles Blogs Philosophy

Never The Same

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” – Heraclitus Today we…

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How To Deal with Confrontational Issues

Think about it. How many people, including you, avoid confrontation? Why do people avoid  situations where they differ with another person? There are a variety…

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Posted in Articles Blogs Health and Fitness

Know When To Rest

It’s okay to take breaks – …when it’s for the right reasons of course. I know consistency is the battle-cry of the fitness world but…

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Posted in Articles Health and Fitness

Meal Plans

This is probably going to tick some people off but I don’t really care. I’ll get right to it: PERSONAL TRAINERS DON’T PRESCRIBE MEAL PLANS….

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The Messenger Isn’t The Message

I’m sure you’ve heard the common adage “don’t shoot the messenger”. Sometimes we receive bad news and immediately lash out in anger, disgust, or disappointment…

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Posted in Articles Business

You Expect Too Much From Your Employees

One big problem with your business is that you expect too much from your employees. If you are a business owner or manager, I’m sure…

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