You Need To Adapt To The New Normal
There is a lot going on right now. That may be a massive understatement. Really though, when is there NOT a lot going on? The...
You Need To Adapt To The New Normal
There is a lot going on right now. That may be a massive understatement. Really though, when is there NOT a lot going on? The...
Are You Making A Bad First Impression?
Imagine this: It’s Valentine’s Day, and you want to go out for a nice couple’s dinner. You want to try something new so you hit...
Enjoying The Journey
We’ve all been told about the importance of goal-setting. I’ve written about it before as well and the importance of setting SMART goals. There is,...
Never The Same
“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” – Heraclitus Today we...
How To Deal with Confrontational Issues
Think about it. How many people, including you, avoid confrontation? Why do people avoid situations where they differ with another person? There are a variety...
Know When To Rest
It’s okay to take breaks – …when it’s for the right reasons of course. I know consistency is the battle-cry of the fitness world but...
How To Receive Respect
Here is a common question that I receive: “Dave, how do I engender the respect of _______?” It may be their boss, employees, spouse, customers,...
The Messenger Isn’t The Message
I’m sure you’ve heard the common adage “don’t shoot the messenger”. Sometimes we receive bad news and immediately lash out in anger, disgust, or disappointment...
Shift Your Mind, Change Your World
The most effective thing I do as a coach is help people shift their perception. It’s what you don’t see or what you do see...
One Day At A Time
This is a discipline that will transform your performance. Dale Carnegie in his book “How to Stop Worrying and Start Living” shared the lesson about...
Confidence
Confidence. Most of us recognize it in others, and sense it when we have it or not. It comes from a root word that means...
Complexity Simplified
“Great things are done by a series of small things brought together.” – Vincent Van Gogh So many opportunities are often missed simply because we...
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